Why do so many men suffer from acid reflux?

According to some statistics, men have acid reflux more commonly. Knowing about this is essential to prevent it and find specific trigger factors for men. The biggest problem is that many assume they have to deal with acid reflux as they age.

They do not realize that they can take steps to relieve themselves. They also do not realize that they need to take such action lest they allow damage to their esophagus. Acid reflux can become very serious if left untreated, so getting that information out to men is crucial.

Usually, men consume more foods than females, which can cause them to suffer more from acid reflux. Due to the consumption of more food, there has to be more acid created in the stomach to digest it. This acid backing up into the esophagus is what causes acid reflux. Men are also more likely to eat late at night before bed, which is a significant factor for acid reflux.

Sleeping on your back can trigger acid reflux, and many men do. Lying on your left side is more likely to help you digest while you sleep and reduce acid, which could lead to acid reflux. However, getting into the habit of sleeping in a different position can be challenging. Men can relieve nocturnal acid reflux is to raising their head and shoulders above the rest of their body.

Habits such as smoking and consuming alcohol significantly increase men’s acid reflux risk. The more they drink and the longer they have been smoking are factors to consider. Reducing your use of such items or eliminating them can help reduce the effects of acid reflux. The esophagus weakens when exposed to such activities.

Many men work in dangerous environments where they may be exposed to various chemicals. These inhaled chemicals can also weaken the esophagus, allowing more acid to enter the stomach. Ensure the proper safety equipment is used at work and when working with various chemicals at home.

Overweight males are more likely to have acid reflux than those who are not. This is due to pressure on the stomach from the extra weight. Participating in a successful weight-loss plan by eating well and exercising more can help reduce this pressure.

Some men know that they have a severe problem with acid reflux. However, they have heard that certain medications can cause impotence. Therefore, they are not willing to take such drugs. If that worries you, talk to your doctor about it. They can help you find a medication that works well without that side effect.

There is no reason for men to deal with acid reflux. Instead, they need to inventory their lifestyle and habits. Doing so will help them see where they can make changes on their own. If this does not offer relief, it may be necessary to use over-the-counter products. It’s also good to see a doctor to rule out serious medical problems. Prescription acid reflux medications may be just what many men need.

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